Plan B Prevails

When Taking Anxiety Medication Is A Revolutionary Act

I had to learn how to love myself enough to take care of myself. It wasn’t easy. View this image › Illustration by Andres Guzman for BuzzFeed If I had to describe what having anxiety feels like, I’d say that it’s kind of like walking through the world beneath tornadic skies without an umbrella, unsure […]

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How I Learned To Be OK With Feeling Sad

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It wasn’t easy, or cheap. View this image › Alice Mongkongllite / BuzzFeed The first time I didn’t feel sad about feeling sad was on Sept. 17, 2013. I was in my therapist’s office. More specifically, I was lying on a table, faceup, in my therapist’s office. Maybe it sounds simple, but it was a […]

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